Shape Up with Spurs Spring 2023

 
Physical Activity Sessions for NCL NHS and Social Care Staff: Shape Up With Spurs!

Following the success of our previous exercise programmes with Tottenham Hotspur Football Club (THFC), we are delighted to be offering our Spring Shape Up Programme at the iconic Spurs ground. 

When: Tuesdays at 5:45-7:15pm. You can join the programme by registering online at anytime. Once you have done this, you can attend on any Tuesday at 5:30pm to complete registration. All colleagues are welcome!
Where: Tottenham Community Sports Centre, 701-703 High Road, N17 8AD (Parking available on site)
  • All levels of fitness/activity welcome.
  • Physical Activity sessions designed to promote physical, mental and social health.
  • Supportive material on topics such as diet, activity, stress management, goal setting, and the importance of being active.
  • Health MOT at start, middle and end of program to track progress/update personal goals. Weighing and measuring metrics such as weight, waist & hip circumference, mood and activity levels.
  • Support offered throughout from qualified and experienced Health and Fitness professionals.
  • Exit routes into community programs including our free community exercise classes and walking football.
Please note that in order to register for the program, you will need to complete this form and an additional form directly with Tottenham Hotspurs. There will be a link for this at the end of this survey.

1. Full name: *

 

2. Which borough within NCL do you work/live in? *

 

3. Which organisation do you work for? *

 

4. What is your job role? *

 

5. How do you define your ethnicity?

 

6. If you'd like to be signed up to our fortnightly newsletter to hear about our latest offers and updates please provide your email address:

 
To complete registration, please go to https://www.tfaforms.com/4994140

Thank you for taking the time to fill out this form. The information you have provided helps us with planning and understanding who is using our service. Your data will be stored securely, and will not be used for any other purposes.

If you have any questions, please email us at keepingwell.ncl@nhs.net. 

We're looking forward to seeing you there!