Healthy Lifestyles Scheme - Mummy, Buggy & Me Class- Expression of Interest
1. CONTACT DETAILS
Page 1 of 2
Mummy, Buggy & Me is a post-natal exercise class taught by our qualified instructor Sherrie, so you know you are getting back your post baby fitness in a safe way with the added extra benefit of the class being outdoors in Stratford Park.
The class lasts an hour and will explore different areas of Stratford Park & The Recreation Ground where you will carry out exercises using resistance bands that will give you an all over body workout.
The exercises will improve posture, strength, aerobic fitness and general wellbeing allowing you to move onto further exercise and activity.
You and your baby will feel the benefit of being outdoors, alongside the physical benefits there’s plenty of time for a chat making it a sociable event too.
This question requires an answer
2. We are looking to run Mummy, Buggy & Me classes at the following two locations, please select which one you would be interested in attending?