Warwick Edinburgh Mental Wellbeing Scale (WEMWBS)

Below are some statements about feelings and thoughts.

Please select the number and statement that best describes your experience of each over the last 2 weeks.

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1. I've been feeling optimistic about the future *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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2. I've been feeling useful *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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3. I've been feeling relaxed *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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4. I've been feeling interested in other people *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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5. I've had energy to spare *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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6. I've been dealing with problems well *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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7. I've been thinking clearly *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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8. I've been feeling good about myself *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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9. I've been feeling close to other people *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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10. I've been feeling confident *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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11. I've been able to make up my own mind about things *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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12. I've been feeling loved *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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13. I've been interested in new things *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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14. I've been feeling cheerful *

1. None of the time
2. Rarely
3. Some of the time
4. Often
5. All of the time

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