Motivation

 

1. On a scale of 1 - 10 how would you rate your levels of motivation to perform exercise?

 

2. Do you feel more motivated to exercise when there are exterior forces as opposed to your own internal motivation?

 

3. Do you consume fitness related social media content?

 

4. On a scale of 1-10 how much do you feel you are motivated by fitness related social media content?

 

5. Do you think Being able to see yourself performing exercise would be a source of motivation?

 

6. Do you think you'd be inclined to continue your fitness journey after your contract with a personal trainer ends if you had a visible record of your progress?

 

7. Which age bracket do you fall into?

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